Mar 26, 2020 | Uncategorised
Last year the main thing I remember saying more than any other time was “I don’t have time”. My life was so busy I literally had no time to stop. Not only was I going through some pretty heavy “stuff” in my personal life but I was also running a business,...
Dec 17, 2019 | Counselling, Hypnotherapy
For any weight loss plan to work the first step is to prepare your mind. There is no big secret to weight loss, but there is a secret to its success. You need to burn off more calories than you consume! Sounds simple doesn’t it? So why do you find it impossible to...
