Jul 16, 2026 | Uncategorised
Forgiveness is one of those words that I’ve wrestled with for many years.As a counsellor, it’s a topic that comes up time and time again. Clients often arrive believing they should forgive. They’ve been told it’s the only way to move on. Yet...
May 20, 2026 | Uncategorised
Working with clay in the therapy room can reach places that words alone often cannot. Clay is primal, sensory and deeply connected to the earth itself. Unlike paper-based creativity, clay invites touch, pressure, movement and physical release. For many clients, simply...
May 7, 2026 | Uncategorised
There are moments in therapy where words simply are not enough.Some experiences live beyond language — held instead in the body, the nervous system, images, sensations and emotion. Trauma especially can leave people struggling to explain what they feel, because the...
Feb 7, 2026 | Uncategorised
There are some books we remember clearly — the storyline, the concepts, the clever bits.And then there are books we feel more than remember.The Road Less Travelled by M. Scott Peck was one of those for me.I read it during my training years, and while I couldn’t now...
Dec 17, 2025 | Uncategorised
As I reflect on 2025, it’s hard to believe that it was almost eleven months ago that I turned 50 and travelled to India. It was one of the most remarkable places I have ever visited, and something within me really did shift. Witnessing the extremes of both poverty and...
