May 7, 2026 | Uncategorised
There are moments in therapy where words simply are not enough.Some experiences live beyond language — held instead in the body, the nervous system, images, sensations and emotion. Trauma especially can leave people struggling to explain what they feel, because the...
Feb 7, 2026 | Uncategorised
There are some books we remember clearly — the storyline, the concepts, the clever bits.And then there are books we feel more than remember.The Road Less Travelled by M. Scott Peck was one of those for me.I read it during my training years, and while I couldn’t now...
Dec 17, 2025 | Uncategorised
As I reflect on 2025, it’s hard to believe that it was almost eleven months ago that I turned 50 and travelled to India. It was one of the most remarkable places I have ever visited, and something within me really did shift. Witnessing the extremes of both poverty and...
Oct 20, 2025 | Uncategorised
If you’ve ever searched for counselling and felt lost in all the different types — CBT, person-centred, psychodynamic — you’re not alone.Many people feel unsure where to start or which approach will actually help. I felt that same uncertainty when I began my own...
Oct 15, 2025 | Uncategorised
Exploring how trance healing and counselling come together to create deeper, more intuitive healing. When we learn to trust our intuition and sit with emotion, we open space for real transformation – for our clients and ourselves.What Is Trance Healing?Trance healing...
Jul 28, 2025 | Uncategorised
Over the years, my practice has evolved as I’ve continued to learn and deepen my understanding of what really helps people heal. Whether I’m working with trauma, anxiety, phobias or patterns that feel stuck and hard to shift, I’m always looking for approaches that are...
