Feb 7, 2026 | Uncategorised
There are some books we remember clearly — the storyline, the concepts, the clever bits.And then there are books we feel more than remember.The Road Less Travelled by M. Scott Peck was one of those for me.I read it during my training years, and while I couldn’t now...
Dec 17, 2025 | Uncategorised
As I reflect on 2025, it’s hard to believe that it was almost eleven months ago that I turned 50 and travelled to India. It was one of the most remarkable places I have ever visited, and something within me really did shift. Witnessing the extremes of both poverty and...
Oct 20, 2025 | Uncategorised
If you’ve ever searched for counselling and felt lost in all the different types — CBT, person-centred, psychodynamic — you’re not alone.Many people feel unsure where to start or which approach will actually help. I felt that same uncertainty when I began my own...
Oct 15, 2025 | Uncategorised
Exploring how trance healing and counselling come together to create deeper, more intuitive healing. When we learn to trust our intuition and sit with emotion, we open space for real transformation – for our clients and ourselves.What Is Trance Healing?Trance healing...
Jul 28, 2025 | Uncategorised
Over the years, my practice has evolved as I’ve continued to learn and deepen my understanding of what really helps people heal. Whether I’m working with trauma, anxiety, phobias or patterns that feel stuck and hard to shift, I’m always looking for approaches that are...
Jul 7, 2025 | Uncategorised
After over two decades of study and experience in holistic and psychological approaches to healing, I recently completed a 10-month Shamanic Healing and Development training course with Tony Stockwell. While Tony is well-known for his mediumship work, it was the...
Mar 4, 2025 | Uncategorised
Reaching 50 feels like a milestone that deserves reflection. It’s not just a number; it’s a testament to the experiences, challenges, and learning that have shaped me into who I am today. If you had told my younger self that I would go back to studying at 40, train in...
Feb 24, 2025 | Uncategorised
Schizophrenia is one of the most misunderstood and stigmatized mental health conditions, despite affecting 1 in every 100 people worldwide. It is a disease of the brain, much like dementia, yet the way society responds to those diagnosed with schizophrenia is starkly...
Oct 3, 2024 | Uncategorised
When we talk about emotional support, two words often come up: empathy and sympathy. While they might seem similar on the surface, they offer vastly different experiences to those in need of support. To illustrate, let’s consider the difference between these two...
Jul 8, 2024 | Uncategorised
Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood condition. It is driven by brain mechanisms, often involving feelings of disgust and shame, and can significantly impact a person’s life. Traditional treatments like Cognitive Behavioral...
