Hypno gastric band or weight loss hypnosis?

I’ve had a few enquiries over the last few days about hypno gastric band and weight loss hypnosis ahead of January so I thought I would explain it briefly. Having one session of hypnotherapy is not going to help someone lose weight. I also don’t have a magic wand so...

Reiki

Last week I had the privilege of being one of only 50 members of the UK Reiki federation to engage in a 2 part webinar with the partner of the deceased Phyllis Furumoto. For those of you who do not know who I am talking about this lady was Hawaya Takata’s...

Hypnotherapy or counselling? Which should I choose?

Should I choose hypnotherapy or counselling? This question is something I get asked all the time. I think it would help if I outlined what each one can do for you individually. Counselling is a process that psychologically empowers you to take back control of your own...

Healing trauma

I read Dr Brian Weiss’s books about 10 years ago and that was where my fascination with past life regression and hypnotherapy started. I became fascinated not just with the theory of past lives but also ancestral trauma. I went on to delve more deeply into shamanic...

Meet me your therapist!

I am a counsellor and hypnotherapist living and working from home. I have my own therapy room which is separate from the house here in Borth. I love meeting new people, I love to travel and see different places and I love yoga and walking. I have a real passion for...