What is our life purpose?

This is a burning question that often comes into the therapy room. Even when we have every-thing we think we wanted, it still feels like something else is missing. When we try to determine what our Soul purpose may be, it would be a good idea to look at will-fulness...

A bit more about me

It’s been a while since I did a blog so I thought I would catch up with you all and let you know what I have been up to. We are now over half way through the year and I have been keeping busy doing more children and young people counselling training as part of my...

Gastric band hypnosis-what I need to know

I have decided to write a blog on the gastric band hypnosis as many enquiries are coming in for this at the moment and I think this blog will be useful for those of you to understand the process. It is a 6 session model, session 3 is a 2 hour session so effectively 2...

Counselling for children and young people

I’ve been really busy since the beginning of the year. As well as seeing lots of counselling and hypnotherapy clients, I’ve been putting some extra time and energy into doing some more studying. I’ve recently completed a diploma in counselling children and young...

Autism

When I was looking back through my blogs, I realised that I hadn’t written anything on autism and given the links with many autistic individuals demonstrating PTSD and complex trauma which is naturally escalated for those people with neurodiversity I thought it would...

Hypnobirthing and pregnancy

If you are looking for a holistic approach to managing pain during childbirth, morning sickness, breastfeeding, bonding with baby, anticipated premature labour, preparation for labour and birth, postnatal progress and infertility then taking use of the unique skills...