Sep 25, 2020 | Uncategorised
Last Saturday I did a CPD course in how to work with survivors of child sexual abuse. I was surprised to learn what the statistics were – 1 in 4 girls and 1 in 6 boys are victims of child sexual abuse. Many victims can often be confused as to whether they were in fact...
Sep 17, 2020 | Uncategorised
Pain can be really debilitating but hypnotherapy can help. Pain is the message from the brain that something is wrong so it is very important that if you are in pain that you seek advice from your doctor first. Once a diagnosis has been ascertained and you are told to...
Sep 4, 2020 | Uncategorised
Anger is a very normal emotion. Yet as children we can often be given the message that anger is not acceptable. We may have been made to feel bad for expressing our anger. That message would have come from teachers, parents, family and society. You may have been...
Aug 27, 2020 | Uncategorised
Over the last few years counselling has become a lifeline for me. Therapy has changed the way I see life and has provided a space to spill my innermost thoughts and feelings to a counsellor. It is as if something incredible happens when you open up to another human...
Aug 19, 2020 | Uncategorised
Over the last few months, I have noticed an incredible number of clients contacting me about anxiety. It appears there is another pandemic other than COVID so the aim of this blog is to give you some information that can help you. The key is to change the way in which...
Aug 13, 2020 | Uncategorised
The aim of this blog is to dispel some of the myths out there about hypnotherapy. I’ve had a few people say to me, “Oh my god you do hypnotherapy? That would really scare me the fact that you have no control over your mind”. Unfortunately, the media have done little...
