Jun 30, 2020 | Uncategorised
Success is a journey not a destination! What is it you want to achieve and are you struggling to get motivated to reach your goals? Here are some tips that may help you along the way: Rather than acquiring new skills and habits, what if I told you that you actually...
Jun 23, 2020 | Uncategorised
Well there have certainly been some changes in the last 3 months and the biggest change to my business I have had to make is moving to online therapy. Whilst counselling can easily be done outdoors with my new walk and talk sessions, for hypnotherapy this is not so...
Jun 17, 2020 | Uncategorised
Back in January before lockdown I wrote a blog about walk and talk and the benefits of counselling outdoors. I have found that client’s are now asking about this and with restrictions the way they are at the moment this is a valuable option for therapists. I have...
Jun 11, 2020 | Uncategorised
Okay it has officially started. I’ve had a few enquiries over the last week about hypnotherapy for weight loss. With the restrictions in place people have not been able to go to all their usual coping mechanisms such as the gym, socialising, shopping. So with the...
Jun 2, 2020 | Uncategorised
I’ve recognised over lock down that two different types of anxiety have been emerging. At the beginning of lock down there were those who experienced fears of being trapped and a sense of terror over what the coming weeks would entail. Were their jobs secure? Were...
May 22, 2020 | Uncategorised
I fear this will big a big area in which many people will need counselling for as we come out of lockdown. I took the opportunity to do a CPD course earlier on this week in order to update my knowledge in this area. On both a personal and professional level it was...
