Mar 18, 2020 | Uncategorised
When we think of counselling or hypnotherapy we tend to visualise the client and the counsellor sat together in a room. However, with the growth of technology it is now possible to do not just counselling or hypnotherapy over the phone but online. This holds many...
Mar 9, 2020 | Uncategorised
Anxiety is a general feeling of unease, fear or nervousness. It can affect the way we see things and look at things. It can have a real physical effect on us such as a tight chest or a feeling of nausea or it can affect the way we think about our everyday lives. We...
Mar 2, 2020 | Uncategorised
Can you imagine being able to get on that plane and enjoy building memories with your family? Or going to the dentist without trembling? Or not avoiding the reptile house when you visit the zoo with your lovely children? Whatever your fear or phobia is, hypnotherapy...
Feb 24, 2020 | Uncategorised
Being a parent is the hardest job in the world and that is an understatement! But from the moment you hold your tiny baby in your arms you start to dream about their future. You have high hopes for them, wish them a better life than you had and the love you feel is...
Feb 13, 2020 | Uncategorised
Like it or not Valentines can be a tough time especially if you are single. Valentine’s Day is supposed to be full of love, hearts and flowers, but if you are single it can enhance any feelings of loneliness and depression. For some, Valentines can be a trigger,...
Feb 11, 2020 | Uncategorised
Last year the main thing I remember saying more than any other time was “I don’t have time”. My life was so busy I literally had no time to stop. Not only was I going through some pretty heavy “stuff” in my personal life but I was also running a business, trying to...
