Jul 23, 2020 | Uncategorised
Last week I completed some more training, this time on inner child therapy. I thought it may be a good companion to the parts therapy training I did a few weeks ago. We all have different parts of ourselves, as I have talked about previously in my blog on parts...
Jul 15, 2020 | Uncategorised
I had to write a blog about this as almost every client I have seen has reported to me either that they are having trouble sleeping or they are experiencing dreams and also nightmares like they have never experienced before, since the start of coronavirus. If you have...
Jul 8, 2020 | Uncategorised
A few weeks ago I did a CPD training workshop in parts therapy. You might be asking yourself what this could be so I will explain. We are all made up of different parts, a cook, driver, parent, teacher. There is a part of us that likes to learn, or is still a child, a...
Jun 30, 2020 | Uncategorised
Success is a journey not a destination! What is it you want to achieve and are you struggling to get motivated to reach your goals? Here are some tips that may help you along the way: Rather than acquiring new skills and habits, what if I told you that you actually...
Jun 23, 2020 | Uncategorised
Well there have certainly been some changes in the last 3 months and the biggest change to my business I have had to make is moving to online therapy. Whilst counselling can easily be done outdoors with my new walk and talk sessions, for hypnotherapy this is not so...
Jun 17, 2020 | Uncategorised
Back in January before lockdown I wrote a blog about walk and talk and the benefits of counselling outdoors. I have found that client’s are now asking about this and with restrictions the way they are at the moment this is a valuable option for therapists. I have...
